Wednesday, September 3, 2008

Kicking it up a notch

School has started and Bubba is out of town. It is time to review my workout routine. Since it has been nonexistent since we moved into the house, it ought to be a quick review...

Back in Germany, I had a pretty good routine. I would drop BoyBoy off at school and go to the gym 3-4 days a week for strength training and cardio. I was pretty dedicated and the results were great. I had a plan and I was sticking to it. I always slack off of any exercise routine when we move strictly because of the logistics - one car, summer/no school, eating out often, visiting family and friends - not a lot of time to workout. Now that school is back in it is time to kick it up a notch.

I was getting bored with my cardio/weights routine and had been surfing the web for some new ideas to spark my interest. I thought of training for a 5k but then realized my strong hatred for running would make that unpleasant and sticking to it would be impossible. Then I ran across the website I have never been a strong upper body person but this website lays it out in a simple format and I have decided to accept the challenge. I took the initial test today which was a bit humbling to say the least but I am not in the absolute lowest category so I have that going for me. I will follow the program and hopefully sharing with the blog-sphere will keep me on track. I am still going to go to the gym 2-3 days a week for weights and cardio and do this on the other days. I like that I can do it anywhere and in the privacy of my own home so that no one else can see my spaghetti arms trembling through the last set.

I will keep you posted on my progress...wish me luck!


Linda said...

Good luck...I looked at it, and I think I would take it on if it weren't for the horrid shoulder pain I have all the time (either rotator cuff or arthritis...who knows?). I need to get back to exercising...seriously.

Wheezer said...

I don't know how long my shoulders will hold out...keep your fingers crossed!