Back in Germany, I had a pretty good routine. I would drop BoyBoy off at school and go to the gym 3-4 days a week for strength training and cardio. I was pretty dedicated and the results were great. I had a plan and I was sticking to it. I always slack off of any exercise routine when we move strictly because of the logistics - one car, summer/no school, eating out often, visiting family and friends - not a lot of time to workout. Now that school is back in it is time to kick it up a notch.
I was getting bored with my cardio/weights routine and had been surfing the web for some new ideas to spark my interest. I thought of training for a 5k but then realized my strong hatred for running would make that unpleasant and sticking to it would be impossible. Then I ran across the website http://hundredpushups.com/index.html. I have never been a strong upper body person but this website lays it out in a simple format and I have decided to accept the challenge. I took the initial test today which was a bit humbling to say the least but I am not in the absolute lowest category so I have that going for me. I will follow the program and hopefully sharing with the blog-sphere will keep me on track. I am still going to go to the gym 2-3 days a week for weights and cardio and do this on the other days. I like that I can do it anywhere and in the privacy of my own home so that no one else can see my spaghetti arms trembling through the last set.
I will keep you posted on my progress...wish me luck!
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2 comments:
Good luck...I looked at it, and I think I would take it on if it weren't for the horrid shoulder pain I have all the time (either rotator cuff or arthritis...who knows?). I need to get back to exercising...seriously.
I don't know how long my shoulders will hold out...keep your fingers crossed!
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